The Journey from Abandonment to Healing Revised and Updated

In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put ...

The Journey from Abandonment to Healing  Revised and Updated

The Journey from Abandonment to Healing Revised and Updated

The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it’s hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups—whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you’re in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment—shattering, withdrawal, internalizing, rage, lifting—by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.

More Books:

The Journey from Abandonment to Healing: Revised and Updated
Language: en
Pages: 384
Authors: Susan Anderson
Categories: Self-Help
Type: BOOK - Published: 2014-09-02 - Publisher: Penguin

The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it’s hard to see an end to your feelings of rejection, shame, and betrayal.
Beauty Beyond the Threshold
Language: en
Pages:
Authors: Tiffany Mosher
Categories: Social Science
Type: BOOK - Published: 2020-12-07 - Publisher: New Degree Press

Travel. Inspiration. Motherhood... and Depression. 264 million people worldwide suffer from depression. For anyone struggling with depression, anxiety, finding joy in life, living with purpose, or even just bad days, Beauty Beyond the Threshold, How International Volunteering Saved My Life is a story of hitting rock bottom; one woman’s journey
The Emotionally Absent Mother, Updated and Expanded Second Edition
Language: en
Pages: 304
Authors: Jasmin Lee Cori
Categories: Family & Relationships
Type: BOOK - Published: 2017-04-18 - Publisher: The Experiment

The groundbreaking guide to self-healing and getting the love you missed. Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of
Positive Discipline for Single Parents, Revised and Updated 2nd Edition
Language: en
Pages: 272
Authors: Jane Nelsen, Ed.D., Cheryl Erwin, M.A., Carol Delzer
Categories: Family & Relationships
Type: BOOK - Published: 2012-05-16 - Publisher: Harmony

A Positive, Proven Approach to Single Parenting! As a single parent in our complex world, you face the challenge of doing alone a job that was meant for two people. In addition, self-doubt and guilt may dampen the joy you experience raising your child. What do you do? Over the
Life's Healing Choices Revised and Updated
Language: en
Pages: 320
Authors: John Baker
Categories: Religion
Type: BOOK - Published: 2017-07-11 - Publisher: Simon and Schuster

With a foreword by Rick Warren, author of The Purpose Driven Life, this revised and updated edition will help you find true happiness—if you choose to accept it. We’ve all been hurt by other people, we’ve hurt ourselves, and we’ve hurt others. And as a result, every single one of

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