SuperLife

He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.

SuperLife

SuperLife

In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

More Books:

SuperLife
Language: en
Pages: 320
Authors: Darin Olien
Categories: Health & Fitness
Type: BOOK - Published: 2015-02-10 - Publisher: Harper Collins

In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free
Summary & Analysis of Superlife
Language: en
Pages:
Authors: SNAP Summaries
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: SNAP Summaries

In Superlife, Darin Olien demonstrates how we can prevent illness and live happy and balanced lives by leveraging five key forces: nutrition, hydration, oxygenation, alkalization, and detoxification.
Superlife
Language: en
Pages: 266
Authors: Anne Naylor
Categories: Self-actualization (Psychology)
Type: BOOK - Published: 1992 - Publisher: HarperFestival

Books about Superlife
Superlife
Language: id
Pages: 174
Authors: Mustofa Thovids
Categories: Self-Help
Type: BOOK - Published: 2013-12-01 - Publisher: TransMedia

Konsep 5 super Mas Mustofa memang sangat dibutuhkan oleh banyak orang setiap hari. Jutaan orang menganggap dirinya BIASA, pekerjaannya BIASA, pengalamannya BIASA. Padahal kita bisa tetap hidup saja SUDAH LUAR BIASA, kan? Baca buku ini, dan NIMATI cara penulisannya membawa Anda menjadi orang SUPER untuk orang-orang tersayang di sekeliling Anda.
Anthological Morphologies
Language: en
Pages: 294
Authors: John O'Loughlin
Categories: Philosophy
Type: BOOK - Published: 2019-03-15 - Publisher: John O'Loughlin/Centretruths Digital Media

With this anthology of his 'sequentially structured maxims', free thinker John O'Loughlin has finally arrived at the ne plus ultra of his philosophical oeuvre, which combines all the most logically consistent material from the last twelve original titles (2014 – 2019) in one definitive volume that, on account of the

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