Sitting Still Like a Frog

This little book is a very appealing introduction to mindfulness meditation for children and their parents.

Sitting Still Like a Frog

Sitting Still Like a Frog

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

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Sitting Still Like a Frog
Language: en
Pages: 112
Authors: Eline Snel
Categories: Family & Relationships
Type: BOOK - Published: 2013-12-03 - Publisher: Shambhala Publications

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
Sitting Still Like a Frog Activity Book
Language: en
Pages: 100
Authors: Eline Snel
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2019-04-09 - Publisher: Bala Kids

80 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety,
SUMMARY - Sitting Still Like A Frog: Mindfulness Exercises For Kids (And Their Parents) By Eline Snel
Language: en
Pages: 35
Authors: Shortcut Edition
Categories: Business & Economics
Type: BOOK - Published: 2021-06-20 - Publisher: Shortcut Edition

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will discover how to introduce your children to meditation to improve their quality of life - and yours. You
Summary - Sitting Still Like a Frog by Eline Snel
Language: en
Pages: 28
Authors: Mathias Blinc
Categories: Business & Economics
Type: BOOK - Published: 2017-04-03 - Publisher: Createspace Independent Publishing Platform

Do you want to teach your children the concept and practice of mindfulness? "Sitting Still Like a Frog" is an innovative book that helps children cultivate the presence of body, mind, and heart. It does so in a playful, fun, and easy-to-understand way that children will appreciate. Modern-day life continues
101 Interventions in Group Therapy
Language: en
Pages: 378
Authors: Scott Simon Fehr
Categories: Psychology
Type: BOOK - Published: 2016-07-01 - Publisher: Routledge

This newly revised and expanded second edition of 101 Interventions in Group Therapy offers practitioners exactly what they are looking for: effective interventions in a clear and reader-friendly format. This comprehensive guide provides 101 short chapters by leading practitioners explaining step-by-step exactly what to do to when challenging situations arise

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