Self Hypnosis Made Easy

In this book, readers will discover: • Easy-to-follow, step-by-step techniques for self-hypnosis • Practical exercises to help deepen a hypnotic trance • How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep ...

Self Hypnosis Made Easy

Self Hypnosis Made Easy

Train yourself into deep hypnotic trances and work with your subconscious mind to transform problems and reach your full potential. Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviors, and improving any aspect of their life that they want to change. In this book, readers will discover: Easy-to-follow, step-by-step techniques for self-hypnosis Practical exercises to help deepen a hypnotic trance How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more. How hypnosis can help overcome a major illness. For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis. This title was originally published within the Hay House Basics series.

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Self-Hypnosis Made Easy
Language: en
Pages:
Authors: Valerie Austin
Categories: Self-Help
Type: BOOK - Published: 2018-12-11 - Publisher: Hay House, Inc

Train yourself into deep hypnotic trances and work with your subconscious mind to transform problems and reach your full potential. Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of
Numerology Made Easy
Language: en
Pages: 272
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Categories: Numerology
Type: BOOK - Published: 2018-09-25 - Publisher: Hay House UK Limited

Discover the fascinating metaphysical system of numerology, and how it can support you to understand yourself better and make the right choices for you in every area of your life. This book explores: how numerology can help youhow to read a chartyour personality numbers - your Life Path, Destiny, Soul
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Pages: 288
Authors: Phyllis Curott
Categories: Wicca
Type: BOOK - Published: 2018 - Publisher: Hay House UK Limited

"In this book, Phyllis reintroduces the life-sustaining wisdom and techniques that will connect you to the Divine and to the love, abundance, and spiritual wisdom of Mother Earth"--Back cover.
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Pages: 240
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Categories: Kindness
Type: BOOK - Published: 2019-01-08 - Publisher: Hay House UK Limited

In this comprehensive guide, leading mindfulness teacher Ed Halliwell makes this increasingly popular subject accessible to absolute beginners and seasoned practitioners alike. Readers will learn core methods for becoming more mindful and discover how to incorporate mindfulness practices into their everyday lives.
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Finally, a program that promotes weight loss effectively, safely, naturally—and best of all, permanently. Have you tried to lose weight again and again without results? Tired of trying and failing? Then this groundbreaking new weight loss regimen is for you. It will teach you to harness the most powerful weapon

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