Light On Yoga

The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind ...

Light On Yoga

Light On Yoga

The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.

More Books:

Light On Yoga
Language: en
Pages: 544
Authors: B. K. S. Iyengar
Categories: Hatha yoga
Type: BOOK - Published: 2006-03-01 - Publisher:

The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques;
Light on Yoga
Language: en
Pages: 544
Authors: B. K. S. Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 1977 - Publisher: Schocken

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Light on Yoga
Language: en
Pages: 400
Authors: B. K. S. Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-30 - Publisher: HarperThorsons

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has
Light on Life
Language: en
Pages: 304
Authors: B.K.S. Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2019-08-08 - Publisher: Hachette UK

A must-have for anyone who practises yoga or is interested in the teachings of the East. B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom
The Illustrated Light on Yoga
Language: en
Pages: 176
Authors: B. K. S. Iyengar, B. K. S.
Categories: Hatha yoga
Type: BOOK - Published: 2005-10 - Publisher:

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